Courses and programs

A modern evolution of Alexander Technique learning that offers clarity and a genuinely transformative experience.

Choose Your Learning Path

Each course offers a clear, structured pathway designed to support your learning, deepen your understanding, and help you grow with confidence.

If you’re new to the Alexander Technique, start with our Introductory Course. Musicians can explore Body Mapping to refine coordination and performance. Movement Intelligence is ideal for people wanting to deepen their Alexander Technique understanding through exploratory, embodied exercises. The Informed Teaching Program supports second- and third-year trainees, qualified teachers seeking CPD, and somatic practitioners wishing to expand their skills. Explore our courses and programs using the links below.

Alexander Technique-Introduction

Begin your exploration of Alexander Technique with this free course. It offers a comprehensive introduction.

Singer and trumpet
Body Mapping for Musicians

What every musician needs to know about their body A beautifully detailed course comprising 5 powerful lessons.

How much does your body weight?
Movement Intelligence program

A series of four stand-alone courses designed for deepening your Alexander Technique knowledge and experience. Great course for first year trainee teachers and motivated students.

mentoring
Informed Teaching Program

9 stand-alone courses for Alexander Technique trainee-teachers, qualified teachers, somatic therapists and practitoners wanting CPD.

Marketing Your Alexander Practice

A short course on marketing specifically for growing your Alexander Technique  practice.For trainee and qualified teachers. 

Work Safely in an Alexander Practice

What legal obligations come onto Alexander Technique teachers? An easy to follow guide including information on WHS, Infection Control, Liability and indemnity.