Teaching Alexander Technique from the ground up
Learn and teach Alexander Technique with depth, precision, and teaching intelligence.
Teacher Certification
Accredited Alexander Technique Teacher Training, reimagined—flexible, self-directed, and built for real-world learning. eLearning courses underpin the tangible Alexander Technique skills from your training. Body Mapping Course is ideal for musicians.
Self Development
Choose courses for self-development. Our courses are packed with discovery exercises, informative pieces, graphics, videos and more. Take the journey to self-knowledge!
Professional Development
Choose courses for CPD or post graduate learning. Each course comes with a certificate of completion listing your achievement and the learning qualification completed.
Need some help?
Alexander Technique makes health connections that are not conventional. You come to understand what you can do to move better, breathe easily and regain vitality. When exercise or drug treatments don’t work, having good quality accurate information can be a game changer.
Research shows that Alexander Technique works.
If you’re ready to learn your way out of constant discomfort, to understand how your body can self-regulate, develop elasticity, flexibility and embodied intelligence, then it’s time to start Alexander Technique lessons.
Enquire about having in-person tuition. Teachers have many years experience to guide you and show you how to benefit.
What’s the Alexander Technique?
We made this free course just for you
In achieving this goal, FM Alexander opened up a new understanding of the way human beings function and learn. Alexander Technique is about much more than movement and posture. It sheds light on all aspects of being and suggests potential development for embodied intelligence.
You can join in this new understanding, for free. Click the button below to begin discovering inspirational new ideas about wellbeing, learning and overcoming adversity with resilience.
Featured Alexander Technique eLearning Courses​
We are adding to our course menu constantly, so make sure to bookmark this site. To see all available courses Click here
Become an Alexander Technique Teacher
Like what you see? Blue Mountains Alexander Technique Teacher Training Program meets learner’s needs through innovation, modern learning method and accurate sequencing of skills and knowledge. Let’s talk.
The Alexander Technique is a transformational approach to movement and posture, helping individuals refine balance, ease, and coordination while supporting pain reduction and injury recovery.
It’s an education, not therapy, empowering learners to make informed choices about their movement using heightened sensory awareness.
This site offers flexible, modular training for Alexander Technique teachers, alongside courses for anyone interested in self-discovery and improved movement.
Whether you’re deepening your practice or just beginning, expert-led learning materials and eLearning tools are designed to support your journey.
Blue Mountains Alexander Technique
