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Blue Mountains Alexander Technique
Alexander Technique eLearning

Primitive Reflexes

Primitive reflexes are automatic, involuntary movement patterns that originate in the brainstem and emerge during fetal development or shortly after birth. They serve essential survival and developmental functions—helping infants feed, orient to stimuli, and begin organizing movement. Each reflex has a specific role in preparing the nervous system for more complex, voluntary coordination.

As development progresses, these reflexes are meant to integrate—meaning they fade or become inhibited by higher brain centers. When integration occurs successfully, postural reflexes and voluntary movement take over. If primitive reflexes are retained beyond their expected age, they can interfere with balance, coordination, attention, and emotional regulation.

ReflexAge of IntegrationRole in Upright CoordinationSigns of Retention
ATNR4–6 monthsMidline orientation, bilateral coordinationDifficulty crossing midline, poor handwriting
Moro4–6 monthsVestibular activation, emotional regulationHypersensitivity, poor balance, anxiety
Landau12–24 monthsPostural tone, trunk extensionToe-walking, low muscle tone
TLR (Tonic Labyrinthine Reflex)~4 monthsHead-body alignment, flexion/extensionPoor posture, spatial disorientation
STNR (Symmetrical Tonic Neck Reflex)9–11 monthsCrawling, head-body dissociationSlouched sitting, poor coordination
Palmar Grasp5–6 monthsHand activation, fine motor prepMouth-hand coupling, poor fine motor control
Spinal Galant3–9 monthsTrunk rotation, crawlingFidgeting, bedwetting, poor sitting posture
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FM Alexander

FM Alexander (1869-1955)

Blue Mountains Alexander Technique

Principals: Michael and Jane Shellshear t/a Blue Mountains Alexander Technique. ABN:879 187 049 70 59 Leura Mall Leura NSW 2780 Australia

info@alexandertechnique.au

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